Deadlift Work to 5RM Then… Five rounds for time of: 5 Deadlift @ 120kg(85kg) 10 Box jumps @ 30″(24″) 15 Push-ups Run 200 meters Post Load for Deads and time to comments. 7pm – Olympic Weightlifting Snatch Balance 3 x 3 @ 70% Hang Power Snatch 3 x 2 @ 70% Power Clean + Hang […]