- 1on1 Private Coaching
- Unlimited Training Package
- Athlete Development Package
- How Do I Start?
- Membership Policy
- Visiting Crossfitter
- Corporate & School Group Training
1on1 Private Coaching
1 on 1 – 1 Hour = $75 – 45 mins = $60 – 30 mins = $50
1 on 2 – 1 Hour = $100 – 45 mins = $80 – 30 mins = $60
1 on 3 – 1 Hour = $120 – 45 mins = $90
1 on 4 – 1 Hour = $130
Session packages of 20 and 50 are available at a bulk discounted rate.
Senior Coach Rate: Adam Mackay
1 on 1 $90 per 1 hour
Unlimited Training Package
$110.00 per Fortnight: 3 month contract
$107.50 per Fortnight: 6 month contract
$105.00 per Fortnight: 12 month contract
Unlimited Training entitles you to attend any session on the timetable that runs within your fortnight of payment. Once you have completed your initial 3 months you may email us at firstname.lastname@example.org to continue your membership on either the 6 or 12 month option.
Fundamental sessions are mandatory for anyone who has not had previous experience with CrossFit. Sessions are 2 x 1 hour coaching sessions that are aimed at exposing new CrossFitters to the main fundamental movements of CrossFit. The sessions will give you the opportunity to learn the movements in a small group setting, and are a great way to get you prepared for the regular group sessions.
Fundamentals Program Tuesday and Thursday @ 7pm (Group) – $100
Fundamentals Program (1 on 1) – $150
Go to How do I start for more details on different options and costs.
Athlete Development Package
This membership is aimed at advancing an athletes ability to compete in the sport of CrossFit or to fast track a new member to achieving their athletic goals. Those who take on this membership will receive a full assessment for training, nutrition and lifestyle and a program will be compiled to address your needs.
Each week you have access to the Unlimited training schedule plus receive a one on one with your own Senior Coach. Each month whilst on this membership you will undergo testing on all aspects of your program including fitness and body composition.
Speak with a head coaches Adam or Kath today to enquire or email email@example.com for further details.
How Do I Start?
How do I start?
Step 1 is to register your interest using the How do I Start link on our website, or alternatively give us a call if you prefer.
Step 2 is once you have registered we will call you and discuss a time to book you in for your first Intro session. If you remember, please print and sign our waiver form.
Step 3 Complete the 2 fundamentals Classes.
If you are new to CrossFit, we scale back the intensity until you get used to the training and are able to perform the movements safely. Our experienced coaches will adapt the program to your individual circumstance, taking into account any injuries and your current level of conditioning. No excuses! Start today!
Step 4 Complete an ezidebit form to start your first monthly direct debit.
Monthly Fees – Credit Card/Direct Debit
After completing the Fundamentals course, the initial minimum term for membership is 3 months.
After the initial 3 months you may opt to alter your current contract to another option, otherwise your direct debit payments will continue on a month by month basis.
Failure to complete a contract period for any other reason than medical condition will result in the client paying out the remainder of the contract with fortnightly payments as agreed. Management has the right to overturn this at their discretion.
A credit card fee is an automatic fortnightly or monthly deduction from a credit card. A direct debit is an automatic fortnightly or monthly deduction from a nominated bank account. Both take place on either the 1st or the 15th of the month. Members pay pro-rata upon joining, and on the 1st or the 15th of the month thereafter.
The minimum term of credit card or direct debit is three (3) full credit card or direct debit payments. Any pro-rata payment or suspensions do not qualify as full payments. After the initial three (3) months, you may cancel the credit card or direct debit charge.
Cancellation of Membership
After the initial full three (3) months membership, you may cancel your membership. Cancellations must be in writing (email is acceptable) and received no later than two (2) WEEKS prior to the next scheduled payment.
If you cancel your membership with less than two weeks written notification, the cancellation will not be processed until the following month.
If term fees have been pre-paid and you suffer a permanent or long-term injury or incapacity that renders you unable to participate in Crossfit Richmond sessions for an extended period of time (greater than 3 weeks), then upon producing a medical certificate, Crossfit Richmond will refund to you the sessions you will be unable to use.
If you suffer an injury or incapacity of less than 3 weeks, your sessions will be held in credit until your return, and the minimum term adjusted accordingly.
You may suspend your Crossfit Richmond training sessions only in the event you will miss a minimum of two (2) weeks training. The suspension policy is for periods of time when you are going away or cannot attend sessions for any other reason.
You may suspend for a minimum of 14 days and a maximum of 2 months. You may not suspend more than 2 months per calendar year.
Suspensions must be notified two (2) weeks in advance in writing. Suspensions will not be granted retrospectively.
Please note that the training fees already take into account public holidays and the Xmas/Easter break when the gym is closed, but if your training is interrupted for an extended period outside these times we will gladly delay your direct debit payment until your return.
$25 or purchase a T-shirt – $70 for Weekly Unlimited
This option is available to CrossFitters who are Visiting from another CrossFit Box and have a minimum of 3 months experience.
Corporate & School Group Training
Corporate training is available for small or large groups. We cater for team building events and on-going training and fitness assessments. We design programs specifically for your needs and can perform the training at our facility or at your own location.
School groups requiring introduction into functional training should call us to discuss their specific needs.
Sporting groups (community or schools) requiring strength and conditioning coaching are encouraged to meet with the head coaches to discuss a program specific to your sport.
Price is upon application.